Category: Mediterranean Food Guides

Falafel vs shawarma — what’s the difference? Zazu breaks down ingredients, flavor, and which is healthier, plus where to try both in Chelsea, NYC.

What is labneh? It’s a thick, tangy Mediterranean strained yogurt — creamier than Greek yogurt and served as a dip or spread. Here’s how it’s made and eaten.

Quick answer: Muhammara is a bold Mediterranean and Levantine dip made from roasted red peppers and walnuts, brightened with pomegranate molasses and warmed with a

Toum (pronounced “toom”) is a creamy Lebanese garlic sauce made by emulsifying fresh garlic, lemon juice, and neutral oil into a fluffy, brilliant-white spread with

Tzatziki is a cold Greek sauce made from strained yogurt, grated cucumber, garlic, olive oil, and lemon or vinegar, usually finished with dill or mint.

The Mediterranean diet explained simply: what it is, the foods it’s built on, and how to eat this way in NYC. A practical guide from Zazu Mediterranean Street Food.

Yes — shawarma can be a genuinely healthy meal, especially when it’s built around lean grilled protein, fresh vegetables, and made-to-order sauces instead of heavy

What is fattoush? Fattoush is a Levantine bread salad made with crisp romaine and seasonal vegetables, fresh herbs, and pieces of toasted or fried pita,

Za’atar is a Middle Eastern spice blend — and also the name of the wild herb at its heart. The blend typically combines dried thyme